Modernization has made a tremendous impact on human life from every perspective. Innovations and great inventions over the years have made life’s challenges easier to overcome. Yet, this very modernization has made our existence quite divorced from nature, something that leads to unhappiness and anxiety in today’s world. Noizio is an app that seeks to bridge this expanding void between our present lives and the natural state of being. It has 40 different sounds inspired by nature that will help you halt those racing thoughts in your head and instill a feeling of calm. Noizio is available for Mac on App Store and is compatible with macOS 10.13 or later having a 64-bit processor. You can download the app for a small price of $9.99 only, and a free lite version with limited sound effects is also available for checking it out before purchasing.
Having tried several apps offering similar content, what makes Noizio different is its minimalistic design. It doesn’t have those unnecessary graphics and intricate animations. Noizio has kept its interface remarkably ergonomic while offering a great utility with utmost sincerity. The dark theme with a hint of turquoise is pleasing for the eyes. Neatly arranged sound effects in the form of a list are easy to go through by simply scrolling down.
The 40 sounds in Noizio are: Birds in Park, Blue Whales, Campfire, City Street, Clock, Deep Space, Desert, Farm, Frogs and Crickets, Ghosty, Heartbeat, Inside Train, Keyboard Typing, Kitty Purr, Magical Chimes, Night Owls, October Rain, Old Typewriter, Paris Cafe, Pink Noise, Playground, River Stream, Sailing Yacht, Sea Waves, Ship Hull, Space Drone, Subway, Summer Night, Sunny Day, Thunderstorm, Tropical Birds, Vinyl Cracks, White Noise, Wind Chimes, Winter Wind, Alpha Waves, Beta Waves, Gamma Waves, Delta Waves, Theta Waves.
Noizio has sound effects for every occasion – whether you like to unwind after a tiresome day or want to stay focused while working or better still enjoy a comforting moment with your partner. It can also be your best friend if you suffer from anxiety and insomnia. The ambient sound effects have such a calming effect that it can even quiet a crying baby. Noizio is also a great companion while doing Yoga or meditation, especially its Deep Space or Magical Chimes sound effects. It also features white and pink noise and isochronic sounds of different frequencies. These sound effects are highly beneficial for those suffering from tinnitus or who live in a noisy neighborhood. It also allows you to choose and mix different sounds and save them as your customized playlists. The alarm and auto-pause function is also quite useful and largely automates the app.
More than 40 million people in the US suffer from chronic sleep disorders, and an additional 20 million report occasional troubles in falling asleep, according to the National Institutes of Health. Stress and anxiety only exacerbate the problem. The impact on life is tremendous, sometimes devastating, for people often resort to popping pills. The consequences spill over to all other aspects of life, from poor productivity at work to relationships falling apart. Naturopathy, including sound therapy with apps like Noizio, offers a natural way of coping with life’s stresses. With no adverse effects, it brings the essential mindfulness to life for a healthy and happy living. Try it and worry less!